Newleaf Wellness Chia seeds 230gm – Newleaf Wellness

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Newleaf Wellness Chia seeds 230gm

Newleaf Wellness Chia seeds 230gm

KSh450

Chia seeds are tiny black seeds from the plant Salvia hispanica, which is related to the mint. Don’t be fooled by the size — these tiny seeds pack a powerful nutritional punch and are most popularly used in breakfast cereals and baked goods. Its one of the richest sources of plant-based omega-3s which is great for brain health. They are also a popular ingredient in weight loss programs because its soluble fiber absorbs large amounts of water and expands in your stomach giving you a feel-full feeling and slowing the absorption of food.

Chia seeds can be used in muffin and cake recipes and as a thickening agent in:

  • Bread batter
  • Salads
  • Soups
  • Oatmeal
  • Sauces
  • Smoothies

 

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For your body to best absorb chia seeds it is important mix chia seeds into another food or liquid before consuming, especially for people with a history of swallowing problems.

Contains: Omega-3 fatty acid, Fiber, Protein, Calcium, Manganese, Magnesium, Phosphorus, zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.

Benefits:

  • Digestion and detox
  • Helps fight heart disease
  • May lower risk of diabetes by converting glucose into a slow-release carbohydrate
  • High in anti-oxidants

 

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