Buy the Chia seeds 250gm-online at Newleaf Wellness in Kenya- Powered by Mzizzi
For your body to best absorb chia seeds it is important mix chia seeds into another food or liquid before consuming, especially for people with a history of swallowing problems.
Contains: Omega-3 fatty acid, Fiber, Protein, Calcium, Manganese, Magnesium, Phosphorus, zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
Benefits:
- Digestion and detox
- Helps fight heart disease
- May lower risk of diabetes by converting glucose into a slow-release carbohydrate
- High in anti-oxidants
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